Troubles, Many and Bitter

sail-boat-508183_640 troubles many and bitter post pixabay“Your righteousness, God, reaches to the heavens, You who have done great things. Who is like You, God? Though You have made me see troubles, many and bitter, You will restore my life again; from the depths of the earth You will again bring me up. You will increase my honor and comfort me once more.” Psalm 71:19-21

When the world mourned the passing of Princess Diana, I heard a pastor say, “There is no earthly sorrow that Heaven cannot heal.” In the midst of the darkest days – or even the ones that just don’t measure up to our expectations or hopes – we can be absolutely certain that our Heavenly Father is already, right now in fact, restoring everything.

Everything.

Troubles, though many and bitter, come into our lives; yet these circumstances cannot touch or change the beauty God is already weaving through it all. When you’re walking an unfamiliar pathway, and there doesn’t seem to be any hope in sight, remember that God often does His best work behind the scenes. A better day is coming. Hang onto the promises in His word; remember His faithfulness in the past; and simply breathe in His grace while you exhale whatever prayers you can. Your Heavenly Father has you and He isn’t about to let go of you.

And then, to add grace upon His already extravagant grace, God increases the honor of the one who chooses to praise Him anyway -through the storms and challenges of life. May He find us trusting Him and relying upon Him more and more, regardless of the storm clouds blocking our view of the sun.

The Unfastened Safety Harness

Working on my most recent book, Wheels Stop: The Tragedies and Triumphs of the Space Shuttle Program (University of Nebraska Press 2013), changed my life forever.

The date was June 22, 2010, and research forĀ Wheels Stop had led me to Johnson Space Center in Houston. Astronaut Doug Hurley was kind enough to invite me to do a run on the Space Shuttle’s motion-base simulator, an ultra-high-tech contraption that tilted upward to simulate the launch position, and then shook and rattled to prepare astronauts for the ride uphill.

IMG_0280
Although I was smiling alongside astronaut Doug Hurley (left) in the Space Shuttle’s motion-base simulator, my heart was broken. A major life change was already beginning to take place.

I couldn’t wait to take him up on it. I have dreamed of being an astronaut my entire life — my last name is Houston for crying out loud — and this was as close as I would ever get. Slowly, I fastened four of the five safety harnesses as we prepared for the run. The fifth belt refused to buckle due to the size of my belly. It still hurts to think about that fifth seat belt even four years later.

This wasn’t happening. I’d been embarrassed many, many times by my size, but never with an honest-to-goodness astronaut standing over me, trying to figure out a way to help. Doug never said anything ugly, but he didn’t need to. I was devastated, and becoming more and more so as I desperately tried to force the issue. My ribs hurt so badly, I could barely breathe.

SLIDE THREE
My before …

Fortunately, we proceeded with the simulation of two launches and five landings. It should have been one of the most memorable moments of my career, and it was, but inside my heart was absolutely broken. I had to change something, and I had to do it quickly. My wife needs a husband, and my sons need a daddy. Heading the way I was headed, I wasn’t going to survive.

Rather than going on some crazy diet when I got back from Houston, I simply started eating like I had some sense. Chinese buffets were my absolute favorite, but they had to go.

Reese’s Peanut Butter Cups were were like my crack cocaine. No more. Not even half of one. Oreo cookies … country fried steak … it was once nothing to eat nearly two pounds worth of bacon and tomato sandwiches. I’ve never been drunk or high, but I know full well what it means to be addicted.

I could do one lap of a half-mile track near our local YMCA without feeling like I was going to break. Then, I could do two … and then four. I signed up to walk in my first 5k, and then I signed up for another. I took a class at the Y on how to actually train for a 5k, and ever since then, I’ve been running. More than four years later I’ve run seventeen 5ks, four 10ks, and three half-marathons. I’ve lost approximately 110 pounds.

houston5k1
… and after photos.

Today, I’m satisfied with my weight. I’m not skinny by any means, but I’m happy with where I am. There’s nothing all that special about my story. Yes, I’ve been able to drop a significant amount of weight, but it wasn’t some super-secret diet or workout routine that did the trick. I was a writer who was almost completely sedentary behind a keyboard and computer monitor, and once I started moving, I haven’t stopped.

Trust me. If I can do it, anybody can. Working on your latest project is important, yes, but not at the expense of your quality of life. Hang in there. You can do it. I promise!

The Cheater’s Guide to Building Your Author Platform – Part 1

With a glazed look on my face, I obediently handed my phone over to “the expert” sitting beside me. As she looked up my twitter account which had an oval egg shape for my picture, I couldn’t help feeling intimidated by the task of building an author platform.

I had spent my entire life serving in pastoral ministry. When social media first came on the scene, I was suspect of the enemy’s evil intent to use the media to entrap our children.

Now here I was, listening to Michael Hyatt talk about the power and necessity of every author building a platform to launch their book. Much of what he was saying went over myplatform head. Yet as I listened for the still small voice of the Holy Spirit to guide me, I simply heard this word: engage.

As I engaged in the social media platform beginning that day two years ago, I grew from 4 twitter followers to over 21,000. I joined the social conversation and found a whole new world of influence.

Since my first book,Ā 9 Traits of a Life-Giving Mom, hit #1 on Amazon’s Hot New Releases for Christian Women’s Issues, I regularly have authors seeking my advice on how to build their own platforms.

Let’s Begin at the Beginning

Watch Michael Hyatt’s simple video on Platform Building.

1. Start with a Blog

Begin to build a following. Give people an opportunity to get to know your heart. Use your blog as a spring board to all of your other social media engagement.

If you are an author of a number of books, you are probably your brand. You may write on a number of blogs. A foundational part of your strategy is your own blog where you can share your passion and build a loyal following. I chose to use my own name for my primary blog at SueDetweiler.com.

2. Develop a Social Media Strategy

You are unique. Social media needs to work for you. As you begin to see the power of social media, use these principles as a guide:Ā 12-28-14 Social Media

  • Use Time Management Tools
  • Link Social Media Posts
  • Strategically Post Throughout the Day

The key to social media is to see it as an ongoing conversation with a friend. You are sharing about all the things that you care about. People who read your tweets will know what you enjoy. Don’t be afraid to share your personal story and pictures. Provide your tribe with ongoing helpful resources.

3. Be Real

Don’t try to appear to be anyone else than who you truly are. You don’t have to be perfect. In fact, one of the ways that people will be drawn to you is when they sense you are transparent. Don’t try to be Barbie or Ken; just be who God made you to be. Let your quirks come through in your social media platform.

Don’t be tripped up by your own perfectionism and fail to launch into a new thing. Allow yourself the freedom to try something new. Stoke the fires of your own adventurous spirit.

4. Use Video

Video can be really simple. The technology on your smart phone will allow you to do video in minutes. As an author, you can use the power of video to sell your book. Here’s a simple book trailer that was created for me on Fiverr.com. Video doesn’t have to cost you a fortune to be effective in telling your story.

I also used simple video introductions of each chapter of my book as an additionalbuilding your author platform resource. At the end of each chapter a simple code invites the readers to watch the video or download a printable of written prayers that enhance each chapter.

5. A Gateway to Traditional Media

As you build your platform as an author, others will become excited about your message and help get the word out about your book. Build relationships with other authors, radio hosts, and television hosts. Two events that I think are helpful to connect authors to traditional media are National Religious Broadcasters (NRB) and The International Christian Retail Show (ICRS). There may be other events that your publisher encourages you to attend to build relationships with the media.

Next Week

We are just scratching the surface of things that you can do to build your platform as an author. Join me here at The WordServeWaterCooler for part 2 of The Cheater’s Guide to Building Your Author Platform.

Also connect with me on social media! Let’s start a conversation. Let me know if there is any way I can help you get your message out.

Do You Think I’m Insecure?

OLYMPUS DIGITAL CAMERAI usually feel pretty good about myself when I wake up—for the five minutes I refrain from looking in the mirror. That’s when the voices start: ā€œYour thighs have more dimples than a Shirley Temple look-alike convention!ā€ they say, or ā€œWhat kind of eighties-wannabe haircut is that?ā€

Then I take my older son to school and notice the work-outside-the-home moms, all coiffed and stylish. The voices deride my writer’s wardrobe of jeans and T-shirts. Later, my fingers poised at the keyboardĀ while my trusty cup of java grows cold beside me, I hear the little demons again: ā€œThat paragraph stinks. How are you ever going to keep getting published if you write stuff like that?”

When I pass through the living room and kitchen to go to the bathroom, the hisses continue: ā€œThe kitchen counter is filthy. And when was the last time you dusted?ā€ By the time I grab a mid-morning snack, I’m already defeated, and it’s only 9:30 a.m.

Sigh.

I don’t know who said it, but I believe it’s true: Insecurity is the devil’s playground. Or maybe battleground is a better word. His weapons attack from every side and inevitablyĀ leave a wound.

file3991282945508Those of us who struggle with perfectionism find it especially difficult to remember that we are wholly loved by our infallible Heavenly Father. It’s a constant war to not let the ā€œHow do I measure up as a parent/writer/Christian?ā€ questions run away with my emotions—and my peace.

Maybe you can relate. If my hunch is right, a lack of security is epidemic. And let’s face it: We have plenty to be concerned about. There are our figures, finances, future, and families—just to name a few.

Recently, while at the grocery checkout line, I noticed the headline onĀ a women’s magazine: ā€œEat right, get fit, get organized, and relax.ā€ Who are they kidding? I barely have time to take a decent shower each day, let alone have a perfect body or a spotless house. And relax while trying to keep it all together? Ha!

So I’ve decided to go on the offensive in this war on my thoughts and emotions. First, I’m going to stop letting the world’s standards rule my mind. With God’s help, I will tune into His Word and turn off the chatter from social media, print media, and television. I will bathe myself in His approval and love, knowing that while pursuing good health isĀ wise, Jesus cares more about the size of my heart than the size of my jeans (can I get an AMEN?).

Second, I’m going to remind myself regularly that the career I have is God-given, and He controls the future. I don’t need to compulsively check my Amazon stats or fret about future book contracts. Instead, IĀ must focus on fine-tuning my craft and being a good steward of the gift of words with which God has entrusted me.

Similarly, I can rest assured that God knows I am doing the best I can as a mother to two strong-willed, energetic boys. He’s the only perfect parent, and I can turn to Him in my frustrations and foibles. I can lean on Him and learn from Him, trusting that He will fill in the gaps my husband and I will ultimately leave.

The bottom line is this: when I focus on His kingdom, He takes care of the rest.Ā 

Bit by bit, the whispers of doubt and defeat fade. Peace overtakes insecurity, and I can concentrate on living moment-by-moment in His grace. Microsoft Word - Grace_Race-v2.docx

You know what else? I’m betting that since Jesus was a carpenter, He doesn’t mind a little dust.

(This post was adapted from “Grace for the Race: Meditations for Busy Moms,”Ā published by Patheos Press.)

The Sound of Silence

Hear that sound? No? That’s because it is the sound of silence. The kind of inexplicable, almost supernatural, silence that expands to fill the void left in the wake of a tornado or an eardrum-shattering fireworks display or, in this case, the Christmas season.

prayer and contemplationMuch is made of the fact that Christmas is a time for peace, for reflection on Christ and the greatest gift ever given–his life, death, and resurrection. In reality, though, if they happen at all, those moments of reflection are generally stolen ones, snatched here and there in the midst of rushing through crowded shopping malls, cooking and cleaning madly before friends and family arrive, and squeals of delight as children tear paper off of gifts spilling out from under the Christmas tree.

All good things. Martha things. Things that should be and need to be done. But things that can so easily distract us from the Mary thing. Sitting and listening. Meditating on the words of Scripture. Contemplating the wonder of some of the most profound and stirring words of all, ā€œAnd the Word became flesh and dwelt among usā€ (John 1:1).

Emmanuel. God with us. What an incredible, almost incomprehensible thought.

And not one we can only contemplate at Christmas, thankfully. It is in this time, in the deep silence that follows the noise and (mostly) joyful rushing around and checking off of lists and the general chaos and confusion, this almost supernatural time of stillness, hibernation, and rest, that we are finally able to find minutes, sometimes hours, for uninterrupted, undistracted contemplation.

On the words of Scripture. And on the words given to us as a treasured gift, not to hoard but to give, to share, to continue to pass along the powerful message that the Word dwelt among us. That the Word dwells among us. Not just in Bethlehem, not just at Christmas, but here, now, in the silence and stillness that follows the often frenzied celebration of his birth.

So as we enter into this, a new year, a clean slate, an endless stretch of possibility and potential, may the words of our mouths and the meditation of our hearts be acceptable to him. And may the words he gives us to share with others bless them and draw them back to his presence every day of the year ahead.

Let us continue to share the message of Christmas. That hope came when there was no hope. That light came into deep, impenetrable darkness. That joy came into sadness, grief, and loss. It came two thousand years ago. And it comes today when we are finally still enough to know that he is God. When we stop long enough to listen, to meditate, to contemplate and, in the silence, unwrap, discover, and experience for ourselves the greatest gift of all.

The Word with us.

Failure Analysis

frame-541745_1280Whenever the New Year rolls around everyone gets caught up in the newness of a potentially fresh start. Many are busy fashioning resolutions or, the new trend, picking a word to focus on for the rest of the year. Commit. Encourage! Lose weight. Oh wait, that’s two words.

It’s known that New Year’s resolutions don’t last very long at all. People who go to the gym know this in spades. Come January, you have to stand in line until someone gives up a piece of cardio equipment. However, in just a few weeks, it will be like crickets chirping again and those aerobic instructors would be happy if crickets did show up to their classes so they’d have someone to teach.

I think in current American society, examining failure is passe. First of all, no one is a failure! Every child gets a trophy. Every child is equally good at everything. Authors are happy to post negative reviews on their Facebook page, not to say, “This person had something valid to say about my novel and I’m going to learn from it,” but rather as proof of how idiotic the reviewer was. Other authors gripe and complain when their book covers get nominated for “Worst Cover” awards. I don’t know. I’ve seen some of those covers and those just might be valid nominations.

Is this really learning? What is the value in learning from our mistakes?

I think we need to get back to not dismissing failure out of hand. My own reasons for failure are, if I’m honest, rarely external. They’re internal.Ā I am the reason I failed.

Let me give one example everyone can attest to: weight loss. I’m not at my goal weight. I haven’t been for years. Why is that? I actually go to the gym regularly. Typically, three days a week. I don’t eat out often. Why am I not a size 4? Or, even a single digit size?

How many times have you heard these excuses? I’m too busy. It’s hormones. Gym memberships are too expensive. I’m big boned! It’s my thyroid. It’s genetic. Everyone in my family is overweight.

What are the real reasons? I’m lazy. I don’t want to cut refined sugar out of my diet. Soda is my oneĀ  bad habit (and therefore I should keep it). It’s been a long day–I deserve (insert sugary, decadent treat here).

The reason we’re falling short on all our good intentions is largely because we haven’t accepted the reasons we’ve failed at them in the past.

Why isn’t your book published? These days, there is no reason why you can’t get your words out there with indie publishing. You literally cannot have an excuse.

So what’s holding you back?

What I encourage you to do at the beginning of this year is look at that big dream you’ve been holding onto with everything in you and do an honest analysis of why you haven’t achieved it yet. I challenge you to first list five things that pertain to yourself.

So, if you’re brave, in the comments section share your unachieved dream and give a short failure analysis. How will you change these items to get closer to your dream by the end of 2015?

I think that will be better than picking a new resolution.

Christmas Need List

I was out shopping and feeling a little overwhelmed by the financial pressure of the holiday season. Organizations begging for donation money. My shopping list for friends and family and my own Christmas want list.

Christ's Birth In A StableDo you ever get that way? I deserve this because: (list reason here.) It’s not at all financially responsible or Christ-like but I was in one of those moods as well.

Perhaps you’ve had a year like our family has where you’re hemorrhaging money around every corner. Two children in braces. Hubby needing dental work. Crowns (the dental ones) are expensive! The house needed painting. Before we knew other things were going to break, we built a roof over our deck which we’d put off for years. Then cars broke down. The garage door broke. The dog broke– well, got sick and that mysterious hum vibrating our house whenever someone took a shower meant the water heater was on its last leg.

It just seemed like everywhere we turned– we were signing big checks for things that weren’t vacations at Disney.

I’m in my car, thinking through all these things when my own children came to mind. This is probably the first year they’ve been anxious and uber-excited about buying gifts for other people. Their allowance couldn’t stay in their pockets long enough. It was fun to see them pick just the right things for people of our family. Though, they did soon figure out that those “good prices” generally meant “small quantity” but I digress.

This has been a year where I’ve seen my two children grow in their giving spirit. Over the summer, my girls and several neighborhood children were putting up lemonade stands almost every weekend. They collectively earned close to $90.00 and decided to donate it to St. Jude’s Children’s Hospital. It was definitely one of those proud mommy moments.

Look at these children I’ve raised. How generous they are with their money!

Then, a little bit of the Grinch seeped into my heart when analyzing the reason for their generosity.

Of course they can be that generous with their money because they know their father and I will take care of all their needs.Ā 

And then one sentence spoke into my mind breaking the silence of my car.

Do I not do the same for you?Ā 

I’m not one to hear God’s voice all the time. These moments are truly rare for me but I felt a conviction deep in my soul. Of course, God does provide for our every need but how often do we recklessly apply that principle, like my children, to our every day lives? How quick are we to completely drain our bank accounts to a worthwhile charity and be completely at peace with it because we know that God will provide for us?

I know I don’t but it got me thinking about ways that I could begin to stretch myself to do these things.

Christmas is really about getting every need fulfilled. There was an unrepairable distance between God and ourselves until Jesus came along.

What is it you need for Christmas? Is it unconditional love? Friendship? Grace? Mercy? Forgiveness?

That’s what was sleeping in the manger.

My hope for you this Christmas is that you, too, can have a moment where the Christmas spirit speaks to you in a way like this.

This year, the Water Cooler will be taking a blog break until January 2nd to give our authors and volunteers focused time with God and their families.

Speaking for all of here at the WordServe Water Cooler– we hope and pray you have a wonderful, blessed Christmas!

Two Words of Advice: Stop it!

newhartWe were going around the room, introducing ourselves at a recent writers workshop I was leading, when one of the attendees got negative about herself.

I listened to this woman — a two-time winner of our Metaphors Be With You contest — explain why she wasn’t making as much progress on a memoir as she would have liked.

Most of it had to do with her inadequacies.

I couldn’t take it anymore.

ā€œStop putting yourself down,ā€ I said. ā€œYou’re a good writer and you need to stop thinking otherwise.ā€

I proceeded to explain to her and the 15 others why one of the first ways we sabotage ourselves as writers is to look down on ourselves.

ā€œFor starters, writers need two things,ā€ I said. ā€œThe confidence to believe they have something to say to the world and the humility to let others help them say it better.ā€

Instead, too many people write — and live — quite the opposite: with little sense that they’re worthy to be heard or with little openness to accepting help along the way.

As we discussed negativity, another workshop participant chimed in with a reference to an old TV sketch in which comedian Bob Newhart plays a psychiatrist. He listens to a woman’s problem — ā€œI have this fear of being buried alive in a boxā€ — and offers her a two-word solution:

ā€œStop it!ā€

Stop worrying about being buried alive in a box.

I love it. In fact, when it comes to advice, you could do a lot worse than offering people those two words — ā€œStop it!ā€ — and two others: ā€œStart it!ā€

ā€œStart it,ā€ as in take a risk. Begin your project, even if you believe it might fail. Try something new, even if it might feel awkward at the start.

ā€œStop it,ā€ as in quit thinking you’re unworthy. Quit sabotaging your success because someone long ago told you you weren’t good enough. Quit believing the inner lie that you’re inferior.

Frankly, you can’t get to the ā€œstartā€ without the ā€œstop.ā€ Or so says Christian-based author Henry Cloud, whose bookĀ Necessary Endings (HarperCollins, 2010) I recently read.

Cloud, who mainly writes for a business audience, suggests ā€œstop itā€ is about more than an attitude. It’s about action — or, more precisely, our unwillingness to take it when necessary.

ā€œIn your business and perhaps your life, the tomorrow that you desire may never come to pass if you do not end some things you are doing today,ā€ he writes.

But, some might say, stopping things can be hard.

Habits. Addictions. Relationships.

It’s easier just to stay the course. To not confront the norm. To not risk.

Easier. But seldom better.

ā€œEndings,ā€ Cloud argues, ā€œbring hope.ā€

Frankly, I’d never thought much about that until a friend recommended the book and I gave it a read. I tend to be in a constant ā€œaddā€ mode. But, Cloud argues, sometimes you need to subtract. Prune. Say goodbye to something in your life — and, yes, in some cases, someone.

Can it hurt? Almost always. But, he argues, there’s a difference between ā€œhurtā€ and ā€œharm.ā€

Last week my mother moved out of the house she’d lived in for nearly half a century. It was difficult saying goodbye. But the payoff will be a simpler existence that better fits her life today. It hurt, yes, but to stay could have brought harm, she figured; it was too much house for someone who is 87 years old and slowing down.

It took courage to make the change. But, in sailing terms, to stay moored to sameness simply because change can be challenging is to miss the glories of the wind in your sails.

At the end of the day, my workshop student — the one lamenting not being good enough — offered a piece in the voluntary read-aloud session. The class’s enthusiastic laughter and applause affirmed what I’d felt myself: her story was among the best of the bunch.

I hope she’ll look back on this day as a new start — a new start only made possible by her first being willing to stop.

In Praise of Editors

facebook personPosting a comment online this morning made me suddenly hyperaware of the publicness of published writing. Publishing actually does mean, as I tell my students, making something public.

ā€œEverything you write for a class, even if it’s disseminated no further than the classroom, even if I’m the only one reading it, is public writing,ā€ I tell them. ā€œDon’t tell me you just wrote it for yourself or attach a sticky note saying it’s just for me. Assume that whatever you hand in may be made public. That it’s already public. It was public the moment you printed it up and put it in my hand or clicked ā€˜attach’ and then ā€˜send.ā€™ā€

copyedited manuscriptIt’s easy to forget that writing is public, though. Consider Facebook, where people often post sentiments best kept to themselves. However tempting it might be to rail or even to agree—by liking it—with someone else’s railing, I generally restrict myself to happy birthdays, comments about good-looking photos, and commiserations with others’ suffering.

Today I was doing just that: commiserating with a friend whose autistic child had just ā€œhad a huge meltdown . . . complete with yelling, food throwing, and tears running down his faceā€ in front of, as she wrote, ā€œalmost everyone I know.ā€

It was a wonderful post, as those who’d already commented said, because it was so frank. So, as my students say, ā€œrelatable.ā€

ā€œMost of the time I suck it up,ā€ my friend wrote, the ā€œmeltdowns, 10+ accidents a day, the stares, rude questions, the incomprehension on the faces of people around me, but today it was all too much, so I walked to the car sobbing my heart out.ā€ She confessed, ā€œit felt, somehow, like it was my fault,ā€ and I sobbed too. For her. For her son. For sufferers of autism and their parents. For parents in general. Is there a more agonizing feeling than the unavoidable conviction that it’s somehow our fault whenever anything goes wrong—even something we didn’t cause and couldn’t have stopped—with a daughter or son?

It’s hard to respond to someone else’s pain in a way that doesn’t compound it, though. I learned that when, in the aftermath of a sexual assault at gunpoint, friends commented, among other intended condolences, that I was ā€œlucky not to be dead.ā€ I didn’t feel lucky and wished I was dead. Being told the contrary merely intensified those feelings.

I was thinking about that as I commented and (hopefully) didn’t make that error. Not this time, anyway—thanks to my best editor, the Holy Spirit, who, I’m convinced, translates our groans not only to God but to everyone else and (with some effort, in my case) bleeps our stupidest words. After telling her I’d cried, I advised her not to blame herself: she was doing the best and only right thing to do—loving her son—and doing it perfectly. So far so good, I thought—or anyway, I didn’t feel that tug in the direction of the delete key at that point.

BloggingI did feel it moments later, though, when I helpfully passed on a reassuring comment from a pastor’s wife eons ago when I was in the throes of parental shame about a problem with one of my toddling daughters: ā€œGod chose you, precisely you, for your girls,ā€ she said, ā€œbecause he knew you’d be the best possible mom for them.ā€

Sounds safe enough, I thought. And I was mightily comforted by that woman’s words at the time. God chose me to parent my girls. I was the best possible mother they could have. Everything was going to be fine.

But, as I say, the Holy Spirit apparently didn’t think so. In the fraction of a moment before I pressed enter, stories of parental abuse and neglect poured into my brain. A friend whose mom once told her children she hated them. Did God choose those children’s parents, too? What child, grown now but surely still suffering that meanness, might be reading my post?

The public is a tricky sea to navigate alone. Our kindest intentions, our most heartfelt theologies, have as much potential to mislead and hurt as to inform and uplift. Thank God for editors.

For the Brokenhearted

reaching out to you

Psalm 34:17-18 ā€œThe righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.ā€

This is the season of Joy. Glistening lights, happy Christmas carols, gifts given in love. But for some, the season is not as bright. For the father who is struggling to put food on the table for his children, let alone buy them Christmas gifts. For the old woman who sits in her rocking chair, her life but a memory and her children too busy to visit. For the child who wants to be a part of a loving family. For the mother who cries over the son she lost in the war.

For those who have gone through a year of endless trials and heartbreak and feel you have no reason to celebrate, this is for you. God is a God of love. He loves you. The Bible says He hears the prayers of His children. He knows the pain and sorrow you carry even without you telling Him. But even more so, He promises to deliver you from your troubles.

Even if your sorrows haven’t been as grievous, know that God has walked by your side. That He is ever faithful to love and keep you. Psalm 34 is loaded with promises from God—He answers our prayers when we seek Him, He encamps around us to protect us, His eyes and ears are attentive to our cries, and He promises to deliver us from our troubles.

It’s easy this time of year to get caught up in the trappings, the glitter, and the clutter and lose sight of the real reason for the season. God did not come to earth to judge us, but to save us. To lift us up when we are discouraged. To be our comforter and the lover of our souls.

May this holiday season be a time of refreshing for you. I pray you can leave your cares at His feet and that God’s presence will fill your hearts and souls to overflowing.